Table of Contents

Are you curious about what is included in our 139-page e-book Healthy Tongue Secrets? Look at the table of contents for a taste of what is included:

What is this book? 9
Who am I? 9
Introduction 15
Chapter 1: Where’s your focus? 24
Chapter 2: Basic tongue structure 27
Chapter 3: What can go wrong with a tongue? 31
Chapter 4: Geographic tongue a systemic problem and how to deal with it. 35
Chapter 5: Geographic tongue in babies, toddlers, and children 57
Chapter 6: Tongue fissures 60
Chapter 7: Black Tongue and Black Hairy Tongue 67
Chapter 8: Hairy Leukoplakia 69
Chapter 9: Candida 71
Chapter 10: Burning Tongue and Burning Mouth Syndrome 80
Chapter 11: Pigmented Tongue and Reduced Adrenal Function 92
Chapter 12: Tongue coating 98
Chapter 13: Tongue splitting and piercing 108
Chapter 14: Vitamin deficiencies can cause tongue and mouth problems 110
  • Symptoms and their possible causes
  • Bad breath
  • Burning,sore tongue
  • Cracked lips and corners of the mouth
  • Edema or toothmarks on tongue
  • Enlarged (beefy) tongue or tongue too small
  • Furrowed (cracked) tongue
  • Receding or bleeding gums (gingivitis)
  • Mouth ulcers, canker sores
  • Papillae prominent or erased
  • Purplish or magenta tongue or lips, or purplish-blue veins under the tongue
  • Scallops around edges of tongue
  • Tongue red at tip or edges; whole tongue scarlet red, sore
  • Tongue shiny, smooth
  • Tongue strawberry-red tip /sides, beefy
  • White-coated tongue
  • White patches on tongue
  • Yellowish-brown coated tongue
116-117
Chapter 15: The often overlooked mineral deficiency 125
Chapter 16: The VIGOR System for a healthy tongue 136
Index 140

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Treating and Beating Geographic Tongue and Other Tongue Problems
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Comments
Baby Geographic Tongue

Babies with Geographic Tongue

One of the most heartbreaking things I hear is about babies and small children who are suffering unnecessarily with tongue problems like Geographic Tongue. I recently got a letter from Amy who told me this about her son who has Geographic Tongue.

Dear Tim,

YOU ARE RIGHT! ALL THE Dr.s WE SPOKE WITH SAID IT WAS HARMLESS.......ETC.

I have read much of your book and I am understanding it [Geographic Tongue] more!

Thank you for all your help and I think it is great that you are taking something that has been a struggle and turning it into relief and peace of mind for others like myself!  

  Thank You,
and to YOUR health too,
Amy M. Johncox
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