How to Treat Mouth Ulcers
If you have painful, white lesions inside your mouth, then most probably you have what is called mouth ulcers or canker sores. Usually, this does not need treatment as they often go away on their own. However, simple things like talking, brushing the teeth, and even eating can become a painful experience if you have mouth sores.
Stress, smoking, hormonal changes, and deficiency in vitamins such as ascorbic acid (Vitamin C) and cobalamin (Vitamin B12) are common grounds for getting canker sores. Sometimes, this can also be attributed to viral and bacterial infections and certain medicines that you have taken.
One of the easiest to treat diseases, mouth sores can be treated using home remedy options or through oral medication. Gargle with tomato juice at least three times a day to eliminate your mouth ulcers. If preparing the juice is a hassle, try biting or eating one. You still get the same result. Chewing on guava leaves also provides the same effect. In just a few days, your canker sores are gone and talking will be a breeze again. Continue reading
Five Steps to Getting Rid of Canker Sores on Your Tongue
By Julie-Ann Amos
Although no one has yet been able to find a cure-all for canker sores, there are plenty of steps you can take to reduce your risk. Canker sores on the tongue, mouth, and cheek are normally quite painful, which is probably why you are reading this article. So, let’s get right into it.
• One of the most common causes of cankers is physical trauma to the mouth. Sometimes this comes from dental work like braces or dentures, or even from sports or biting the side of your cheek accidentally while chewing gum. If you know you are prone to them (more than 3 or 4 times a month), you would be wise to avoid chewing gum, and if you have braces, you can ask your dentist for orthodontic wax to cover the sharp edges.
• Watch what you eat. You’ll notice that certain foods seem to trigger an outbreak of cankers, like pretzels or potato chips, even acidic fruits like lemon, pineapple, or oranges. One approach to preventative needed treatment is to keep what’s called a “food diary” and compare it at the end of the month with your canker sore outbreaks. Continue reading
Cold Sores Vs Canker Sores – What’s the Difference?
A cold sore (HSV-1) is a small blister or blisters that take form around the outside of the mouth. Sometimes they may appear inside of the mouth, usually found on the roof of the mouth. They are clear and filled with fluid and are caused by the herpes simplex virus. Also referred to as fever blisters, cold sores are not the same as genital herpes. They may lie dormant for years or symptoms may never appear; about 20% of people that have the virus actually have a cold sore outbreak. Most people get their first cold sores as children. People can experience flu-like symptoms, swollen glands, a sore throat and body aches with HSV-1, but such extreme symptoms are rare as the main symptom is a painful blister. The pain worsens once the blister has ruptured and post- lesion “crusting” begins. They are highly contagious, it is recommended that you do not kiss anyone, share eating utensils, a toothbrush or any other items with anyone when you have an outbreak. The lesions can last as long as 14 days, but acting fast in treating the cold sore at the first sign of any symptoms can reduce the healing time quite a bit. They usually do not leave a scar behind, but some redness in affected area will occur. Some people have found that adding L-Lysine to their diets can help their outbreaks. Sunlight, chocolate, seeds or gelatins are also things a person can avoid if they have frequent cold sores. Continue reading


