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Table of Contents

Are you curious about what is included in our 139-page e-book Healthy Tongue Secrets? Look at the table of contents for a taste of what is included:

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How to Treat Mouth Ulcers

By Riko Kawasaki If you have painful, white lesions inside your mouth, then most probably you have what is called mouth ulcers or canker sores. Usually, this does not need treatment as they often go away on their own. However, simple things like talking, brushing the teeth, and even eating can become a painful experience […]

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Bruxism and Tooth Damage

By Mike J Sanchez When one clenches his or her teeth together habitually, or grinds them by sliding them back and forth against one another, it is called bruxism. Dentists are seeing more and more patients with bruxism showing up in their offices. Our busy lives can be very stressful, which leads to unconscious clenching […]

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Save Your Smile, Stop Grinding Your Teeth

The downturn of the economy has seen a surge in the number of stress-related diseases. The volume of people inflicted with bruxism is on the rise as stress is one of the major causes for the illness. Unintentional clenching of the jaw or grinding of the teeth that occur during the sleep can cause severe […]

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Cure for Bruxism

Statistics reveal that millions are suffering from bruxism which is the involuntary clenching or grinding of teeth that generally occurs during sleep. Clenching the teeth with immense force or grinding them on a continuous basis can cause permanent damage to the gums and teeth. This will result in the crushing through the protective shield created […]

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Angular Cheilitis – What is it and How is it Treated?

By Joshua Martindale Angular Cheilitis is certainly not a term that you are likely to have come across often. However, if you hear the term and wonder what it is, or if someone you know says they have it then this article should help make it clear. Angular Cheilitis is a medical condition that affects […]

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Five Steps to Getting Rid of Canker Sores on Your Tongue

By Julie-Ann Amos Although no one has yet been able to find a cure-all for canker sores, there are plenty of steps you can take to reduce your risk. Canker sores on the tongue, mouth, and cheek are normally quite painful, which is probably why you are reading this article. So, let’s get right into […]

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Cold Sores Vs Canker Sores – What’s the Difference?

By JB Harrison A cold sore (HSV-1) is a small blister or blisters that take form around the outside of the mouth. Sometimes they may appear inside of the mouth, usually found on the roof of the mouth. They are clear and filled with fluid and are caused by the herpes simplex virus. Also referred […]

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