Table of Contents

Are you curious about what is included in our 139-page e-book Healthy Tongue Secrets? Look at the table of contents for a taste of what is included:

What is this book?	9
Who am I?	9
Introduction	15
Chapter 1: Where’s your focus?	24
Chapter 2: Basic tongue structure	27
Chapter 3: What can go wrong with a tongue?	31
Chapter 4: Geographic tongue a systemic problem and how to deal with it.	35
Chapter 5: Geographic tongue in babies, toddlers, and children	57
Chapter 6: Tongue fissures	60
Chapter 7: Black Tongue and Black Hairy Tongue	67
Chapter 8: Hairy Leukoplakia	69
Chapter 9: Candida	71
Chapter 10: Burning Tongue and Burning Mouth Syndrome	80
Chapter 11: Pigmented Tongue and Reduced Adrenal Function	92
Chapter 12: Tongue coating	98
Chapter 13: Tongue splitting and piercing	108
Chapter 14: Vitamin deficiencies can cause tongue and mouth problems	110
Symptoms and their possible causes Bad breath Burning,sore tongue Cracked lips and corners of the mouth Edema or toothmarks on tongue Enlarged (beefy) tongue or tongue too small Furrowed (cracked) tongue Receding or bleeding gums (gingivitis) Mouth ulcers, canker sores Papillae prominent or erased Purplish or magenta tongue or lips, or purplish-blue veins under the tongue Scallops around edges of tongue Tongue red at tip or edges; whole tongue scarlet red, sore Tongue shiny, smooth Tongue strawberry-red tip /sides, beefy White-coated tongue White patches on tongue Yellowish-brown coated tongue	116-117
Chapter 15: The often overlooked mineral deficiency	125
Chapter 16: The VIGOR System for a healthy tongue	136
Index	140