Table of Contents - Geographic Tongue | Healthy Tongue Secrets

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Table of Contents

Are you curious about what is included in our 139-page e-book Healthy Tongue Secrets? Look at the table of contents for a taste of what is included:

What is this book? 9
Who am I? 9
Introduction 15
Chapter 1: Where’s your focus? 24
Chapter 2: Basic tongue structure 27
Chapter 3: What can go wrong with a tongue? 31
Chapter 4: Geographic tongue a systemic problem and how to deal with it. 35
Chapter 5: Geographic tongue in babies, toddlers, and children 57
Chapter 6: Tongue fissures 60
Chapter 7: Black Tongue and Black Hairy Tongue 67
Chapter 8: Hairy Leukoplakia 69
Chapter 9: Candida 71
Chapter 10: Burning Tongue and Burning Mouth Syndrome 80
Chapter 11: Pigmented Tongue and Reduced Adrenal Function 92
Chapter 12: Tongue coating 98
Chapter 13: Tongue splitting and piercing 108
Chapter 14: Vitamin deficiencies can cause tongue and mouth problems 110
  • Symptoms and their possible causes
  • Bad breath
  • Burning,sore tongue
  • Cracked lips and corners of the mouth
  • Edema or toothmarks on tongue
  • Enlarged (beefy) tongue or tongue too small
  • Furrowed (cracked) tongue
  • Receding or bleeding gums (gingivitis)
  • Mouth ulcers, canker sores
  • Papillae prominent or erased
  • Purplish or magenta tongue or lips, or purplish-blue veins under the tongue
  • Scallops around edges of tongue
  • Tongue red at tip or edges; whole tongue scarlet red, sore
  • Tongue shiny, smooth
  • Tongue strawberry-red tip /sides, beefy
  • White-coated tongue
  • White patches on tongue
  • Yellowish-brown coated tongue
116-117
Chapter 15: The often overlooked mineral deficiency 125
Chapter 16: The VIGOR System for a healthy tongue 136
Index 140

About the Author Lisa McMahon

Download Tongue Problems Infographic

Often tongue problems are all lumped together as “Geographic Tongue” but there are many varieties, each with a separate solution. Our Tongue Problems Infographic displays pictures and descriptions of the most common tongue problems. To receive your copy, just enter your email address below.

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